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Keli Honsberger
- Female
- San Rafael, CA
- United States
- Blog Posts (1)
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Keli Honsberger's Page
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Keli Honsberger received a gift from Joanna
Let's Get Flexible!
Along with cardiovascular fitness and strength, flexibility is a key component of fitness. Here are a 3 easy ways to become more flexible.1. Hit the floor. While your kids to chores and hubby folds laundry (ok, guess that’s just MY house – ha ha) you can squeeze in quite a few stretches. Downward dog, a cat and cow pose, hit the quads, hamstringsand inner thighs then end with a nice cobra. Now that the house isclean you can relax!2. Use TV as a tool. Comcast’s OnDemand service offers tons of…See More
Blog post by Keli Honsberger
Keli Honsberger replied to Joanna's discussion 'Register Your Blog Today in our Blog Roll Widget!' in the group Bloggers and Writers
Marin BreakfastKlub Runners - Motivation, tips and information on running, fitness and nutrition!
URL: http://marinbreakfastklub.wordpress.com/
Keli
http://marinbreakfastklub.wordpress.com
Joanna left a comment for Keli Honsberger
Hi Keli,
Welcome to our community! In this community, women have real conversations and they share and support each other.
Feel free to join our Newbie Group to start introducing yourself and connecting with other women!
Some exciting groups to…
Keli Honsberger's Blog
Let's Get Flexible!
Along with cardiovascular fitness and strength, flexibility is a key component of fitness. Here are a 3 easy ways to become more flexible.
1. Hit the floor. While your kids to chores and hubby folds laundry (ok, guess that’s just MY house – ha ha) you can squeeze in quite a few stretches. Downward dog, a cat and cow pose, hit the quads, hamstrings
and inner thighs then end with a nice cobra. Now that the house is
clean you can…
Posted on May 6, 2010 at 1:55pm
Comment Wall (2 comments)
- At 8:39pm on February 21, 2011, Joanna gave Keli Honsberger a gift…
- At 11:28pm on March 26, 2010,
Joanna said…
- Hi Keli,
Welcome to our community! In this community, women have real conversations and they share and support each other.
Feel free to join our Newbie Group to start introducing yourself and connecting with other women!
Some exciting groups to join:
Marriage Relationship is where we share our relationship experiences, challenges and questions.
We keep each other accountable for doing exercise in our Fitness and Exercise Accountability group. Try it, it works for me:)
We raise awareness of the effectiveness of various consumer products to help keep us more informed in Consumer Savvy Wife
Wife At Work is a group for those of us who is a working wife and who want to share our accomplishments, ask questions, or just vent our stress and frustrations from work.
Other groups include:
Blogger and Writer
A Shoulder To Lean On
Green Mama
For the Love of Preschoolers
Wife who love to decorate
Cooking Recipe
And Many More...
Feel free to join our conversations and meet new friends in this community! You can also start a new group or a new topic of interest!
We would love to know you more! Also let your friends know that you are part of this community in Twitter!
Joanna
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